cohen qigong

These normally secret qi gong exercises are now available as a complete teaching on 9 DVDs.
Set contains:
Wild Goose I
Wild Goose II
Wild Goose III
Wild Goose IV
Wild Goose V
Wild Goose VI
Wild Goose VII
Wild Goose VIII
Wild Goose IX

The first complete 9 sets of Wild Goose Qigong have never been available in the west until now.
This very special video series brings a complete teaching of Dayan Wild Goose Taoist Qigong to the general public through a systematic and very approachable method.
Dr. Hu offers an authentic teaching of Wild Goose Qigong. In America and most of the West, only the first two sets of this qigong are taught.
Each DVD in series is in NTSC format but is also region free and will play worldwide.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

CHECK PRICE NOW!
Read Full Review >>

This is a totally RELAXING approach to EXERCISE! It will be your traveling gym. Download it to your PDA, IPod, Computer or Mobile Phone and relax…wherever you are. The Way To Wellness gives you quick and easy exercises that may be done in really small spaces…at your desk, in your office, on the plane, bus, train, or in your home. These are perfect for people who are overworked, overstressed, overwhelmed, and who have no time to run to the gym or even take more than a 5 minute break. Based on the elemental principles of Tai Chi and QiGong, these exercises relax and invigorate your muscles and joints, massaging your internal organs at the same time. Give your mind, body and spirit a real lift…in just a few minutes a day. With special music by Anugama, you will be transported to relaxation.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
CHECK PRICE NOW!
Read Full Review >>

Two rewarding programs for strength and energy that anyone can enjoy

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that’s been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 yearsâ?? experience, these two programs cultivate strength and tranquility in the mind and body.

The Tai Chi program contains three segments. First, you’ll learn the essential poses of Tai Chi. Next, you’ll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you’ll put it all together to build overall muscle tone and promote vigor and vitality.

The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements. Youâ??ll stimulate your immune system and gain a sense of balance and inner calm with this healing practice.

Includes a new 30-minute Tai Chi program and a 40-minute program from the previously released Qi Gong: Fire & Water.
CHECK PRICE NOW!
Read Full Review >>

Best review for Tai Chi & Qi Gong Basics

China’s 3,000-year-old tradition of therapeutic qigong is a powerful technique of running energy through the hands to heal and energize. Respected qigong authority Ken Cohen presents a complete instructional course on two videos: Restoring Balance and How to Be a Healer. Learn how to safely and effectively release stagnant qi (“life force”) in others, restore mental and physical clarity, cleanse organs and reduce pain and other symptoms of imbalance. Instruction booklet included. 165 minutes.
CHECK PRICE NOW!
Read Full Review >>

Best review for Qi Healing

Two unique practices with something for everyone – whether you’re a beginner or have practiced Qi Gong for years

Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.

Filmed amid the beauty of California’s Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen, these two 40-minute programs cultivate calm, balanced energy and vitality, detoxify the body, and offer the practitioner a sense of inner peace.

Fire heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system, and detoxifies the body.

Water cools the body and calms the nervous system, develops grace and greater range of motion, promotes deep relaxation and releases tension, stress, anxiety, and fear.

Includes bonus martial arts demonstrations and yoga mudras for health.
CHECK PRICE NOW!
Read Full Review >>

Best review for Qi Gong Fire & Water With Matthew Cohen